We have had hundreds, even thousands of lifetimes. Each lifetime gives our Soul an opportunity to gain valuable experience; as well as the opportunity to explore an array of emotions, those which society class as both ‘positive’ and ‘negative’. From a Soul perspective however, there are neither positive nor negative emotions, good or bad ones; just a continuum to experience. In the world of Spirit, we reside in pure unconditional love, so in order to experience other emotions and feelings, a Soul has to incarnate into a human body and develop a personality self. Within all Souls a whole range of characters exist because they have experienced lifetimes living ‘opposite’ polarities in their jo

Everyone has one, right? That harsh inner voice that criticizes, judges or berates you. The one that gives you a hard time or says you are a failure, that you’re not good enough or successful enough and the voice that makes you feel stupid if you make a mistake. The inner critic can wear you down and make you feel depressed or anxious; it can also damage your self esteem and affect your feelings of self worth. So why do we have this voice inside us? The Inner Critic is a sub-personality within our Ego. The Ego has many different characters, such as the Inner Child, the Rebel etc. The Inner Critic’s persona has usually formed from our early conditioning by ‘absorbing’ other people’s projecti

There are times when people instinctively know that they just don’t feel ‘right’. But for people who are naturally sensitive this feeling is more often a consistent one, as they tend to be more vulnerable to other people’s energies and outside influences. So how do you know for sure that you need energy protection? If you can identify with any of the following nine questions you may need to start protecting yourself: 1: Are you a Highly Sensitive Person? 2: Do you often feel ungrounded? 3: Do certain people or places leave you feeling tired or drained? 4: Are you a natural ‘Giver’ but give out too much? Or do end up feeling empty with nothing left to give? 5: Do you meditate or are you na

During the last ten years I have noticed certain ‘themes’ developing with HSP clients who have come for regression therapy. They have come to find the answers to unexplained fears, irrational thoughts and present day problems. As a result of my own research and records, the top ten most common past life themes and possible causes that are affecting the lives of HSPs today appear to be: *Insecurity and Abandonment Fears: these have resulted from past lives where they have literally been abandoned or orphaned; they may have experienced being separated from loved ones because of crisis, battles, wars etc. *Lack of self-love, self-worth: This is usually linked to lifetimes of feeling ‘different’

Many HSPs, like myself feel a deep connection to Angels. From a spiritual perspective, we are termed 'Highly Sensitive Souls' (HSS). According to the Angels, if someone is highly ‘SENSE’ itive it means that their natural psychic and intuitive abilities are more finely attuned to their other senses: the ability to feel, hear, see, touch, smell and know. And therefore, their biological systems have been adapted psychically to hold these finer vibrational frequencies. Highly Sensitive People (HSPs) belong to certain Soul groups, one of which is strongly linked to the Angelic Realms. (Although there may be no conscious awareness of that connection once they have incarnated.) For HSS, the inner c

One of the main questions I get asked when running my Angel Workshops is: ‘How do I know when Angels are around me?’ There are many ways that they make their presence felt. The five listed below are the most common ways that they do this. 1) White feathers suddenly appear: These are a sign that the Angels are with you and have heard your prayers. 2) The temperature around you changes: A lot of my workshop attendees report a change in the room temperature when we call the Angels in during the meditation sessions. When I’m giving Angelic Healing sessions, there is a often a feeling of warmth as the Angels surround the person on the healing couch. 3) Feeling tingles, Goosebumps (or Angelbumps a