I hold a vision for our world, one where sensitivity, compassion, empathy and love guide the way, where feminine power, intuition and...

Our world is being bombarded with electromagnetic frequencies. Some EMFs are natural, such as visible light and the earth’s own magnetic...

Author, Therapist & Healer

Check out the podcast with Janey Lee Grace talking about Highly Sensitive People and drinking. We discuss how some HSPs turn to alcohol...

If you are unsure whether you are a Highly Sensitive Person, the following tick list has been developed as a self-help tool to help you...

Too many Highly Sensitive People (HSPs) are struggling physically, emotionally, mentally and spiritually with being highly sensitive in a...

If you are a Highly Sensitive Person, you will understand why the Festive season can lead to overarousal in our sensitive nervous...

The Winter Solstice is the longest night of the year, it also symbolises a period of great darkness just before the light starts to...

Every human being gets gut instincts about things. It is the Soul's way of communicating to us through our feelings. Another name for it,...