There are times when people instinctively know that they just don’t feel ‘right’. But for people who are naturally sensitive this feeling is more often a consistent one, as they tend to be more vulnerable to other people’s energies and outside influences.
So how do you know for sure that you need energy protection?
If you can identify with any of the following nine questions you may need to start protecting yourself:
1: Are you a Highly Sensitive Person?
2: Do you often feel ungrounded?
3: Do certain people or places leave you feeling tired or drained?
4: Are you a natural ‘Giver’ but give out too much? Or do end up feeling empty with nothing left to give?
5: Do you meditate or are you naturally psychic/mediumistic?
6: Do you take on negative feelings from friends or family? Do you end up feeling worse after being with them, whilst they comment they feel better after being with you?
7: Do you struggle to implement boundaries?
8: Do you get constant demands from other people?
9: Do you constantly feel guilty and struggle to say No?
If you are sitting there saying ‘Yep, that’s me!’ then the good news is that implementing a daily energy protection practice will help you to start turning things around and make you feel like yourself again.
There are many ways to protect yourself, a few examples include visualisation, crystals or calling on the Angels. As I work predominantly with Sensitive People, I found that most of my clients needed advice on protection methods to stop absorbing other peoples’ energies. They would often arrive for a session feeling saturated and after trying the methods out would feedback that they felt much better and so much lighter!
I have recorded a CD called ‘Angelic Protection for Sensitive People’. The CD provides a choice of two guided meditations which can be used daily to protect your aura and chakras. The first calls on the Angels of Protection, the second uses the Six Pointed Star of Protection. (Both are approx. 5 minutes in running time.)
There is an additional 17-minute meditation track that clears and cleanses your chakras with the help of Archangel Michael, the Archangel of Psychic Protection. He also cuts any negative, toxic or fear based etheric cords that are attached to you from other people or situations that are draining your energy. This meditation can be used on a weekly, monthly or ad-hoc basis when needed. And finally, there is a choice of two aura cleansing meditations, one using the silver shower or light and the other the violet flame of transmutation, for use at the end of the day.
So many Sensitives have commented over the years about not having enough time to meditate or they just forget to do their protection, so these meditations have purposefully been recorded to offer a daily practice for time strapped individuals. I suggest that the Angelic Protection or Star of Protection track is played while they get dressed in the morning and the Silver Shower or Violet Flame track is played when they shower or change their clothes in the evening.
If you would like to download this CD then please go to my 'shop' page.
Ten minutes of doing energy protection is an act of self-love and self-worth.
Ten minutes a day is all it takes to make yourself feel better every day.
Are you ready to start now? x