Spiritual Teacher, Writer, Healer and Angelic Channel.

Mel Collins 

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October 16, 2019

Check out the podcast with Janey Lee Grace talking about Highly Sensitive People and drinking. We discuss how some HSPs turn to alcohol to try and numb out from or cope with overarousal. It includes tips and strategies to give up drinking and developing healthier copin...

March 12, 2018

If you are unsure whether you are a Highly Sensitive Person, the following tick list has been developed as a self-help tool to help you recognise if you are one. It incorporates the holistic aspects of the sensitivity trait - including the spiritual. (You can also use...

December 21, 2017

The Winter Solstice is the longest night of the year, it also symbolises a period of great darkness just before the light starts to return. The word solstice comes from the Latin ‘sol’ meaning sun and ‘sistere’ which means to ‘stand still’. It is a ‘yin’ time, a femini...

April 22, 2017

When we find ourselves in the darkness, not knowing what to do or where to turn, remember that there is a compass within you. This inner compass has been programmed to guide you to towards the Light. There are many names for this compass, most refer to it as their High...

December 29, 2016

During the last ten years I have noticed certain ‘themes’ developing with HSP clients who have come for regression therapy. They have come to find the answers to unexplained fears, irrational thoughts and present day problems. As a result of my own research and records...

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April 22, 2017

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