If you are unsure whether you are a Highly Sensitive Person, the following tick list has been developed as a self-help tool to help you recognise if you are one. It incorporates the holistic aspects of the sensitivity trait - including the spiritual. (You can also use this tick list as an indicator if you feel that a loved one has lots of the traits listed and is maybe unaware that they are Highly Sensitive.) TICKLIST FOR THE TRAITS OF HSPs: Please answer each statement according to the way you personally feel. Either print this blog article out or on a piece of paper mark ' YES' against those statements that are at least somewhat true for you; or mark 'NO' against that are not very true o
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